我相信神蹟 / I believe in Miracles 詞曲：Carlton Buck & John W.Peterson 演唱： 腓力‧曼都法 Verse1 I believe in mira...

停留 / Linger 詞曲 / David Leonard & Levi Smith 演唱者／Gateway Worship ft. 約書亞樂團、周巽光 中譯詞 / 周巽光 樂譜連結 / http...

Closed caption is available in this video. 3 exercises you should start implementing in your workou...

Round 1: Easy Round 2: Normal Round 3: Hard! Easy + Hard! This workout is a great turning point for...

Guided follow along for all levels. Powerful EMOM (every minute on the minute) count-up bodyweight w...

Easy, Normal, Hard, Repeat! Can you keep up the pace? Powerful tempo bodyweight that burns massive c...

Insane fat burning and muscle endurance workout. Due to the huge demand. Here presenting to you a Le...

20-minute of full-body workout routine for beginners to strengthen their muscles and to maximize fat...

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This workout will help you to burn stubborn fat and strengthen your muscles! If you are new to my w...